ONE TWO Boxing

FIRST TIME

Perhaps this is your first time boxing. Or maybe you already know how to throw a ONE TWO. Either way, we’ve got you covered!

Learn how to throw a jab, a cross, hook and uppercut – and do it in style!

LEARN
HOW TO 
BOX IN STYLE

BURN LOADS OF 
CALORIES

NO EXPERIENCE
NEEDED

TONES
YOUR
ENTIRE BODY

HOW WE WORK

CONCEPT

AUTHENTIC BOXING  EXPERIENCE BLENDED IN A HIGH ENERGY GROUP TRAINING ENVIRONMENT

WARM UP

THIS IS WHERE WE REHEARSE OUR SHADOW BOXING, GET WARM AND CHANNEL IN TO THE WORKOUT

BOXING

WE TEACH YOU HOW TO BOX  IN STYLE. OWN BAG, COMBOS ON THE SCREENS AND A TRAINER COACHING AND MOTIVATING YOU ON THE JOURNEY.

RESISTANCE

MOVE AND WORKOUT JUST LIKE A BOXER. THE RESISTANCE WAS PROGRAMMED TO SUIT ALL LEVELS OF FITNESS AND COMPLETE EXERCISE A BOXER USES TO GET INTO FIGHT SHAPE.

WANT TO GET STARTED?

SELECT YOUR MEMBERSHIP

PICK THE BEST OPTION THAT SUITS YOUR GOALS. 
WANT TO START YOUR NEW HEALTH AND FITNESS JOURNEY WITH UNLIMITED CLASSES? OR YOU WANT TO JUST COME DOWN ONCE PER WEEK TO BOX IT OUT?

BOOK CLASS

PICK TIMES THAT BEST SUIT YOUR SCHEDULE.
ARRIVE 5-10 MINS BEFORE CLASS AND PLEASE IF IT'S YOUR FIRST TIME DON'T BE LATE AS YOU NEED TO LEARN OUR COMBO SYSTEM!

GEAR

GLOVES ARE SUPPLIED ON THE DAY BUT FEEL FREE TO BRING YOUR OWN.
PREMIUM WRAPS ARE $14.95 OR YOU CAN BORROW HOUSE WRAPS.